The Five Minute Activist

If we learned nothing else over the last four or five years, it’s that we still have a lot of work to do to make the world a better place. However, if everyone does their part in making their voices heard, we’ll get the job done a lot faster.

The good news is that you can get it done in five-minute chunks. That’s less time than it takes to drink a tall latte. Try these:

  1. Call or email your elected reps. At the federal level, the Capitol switchboard number is (202) 224-3121. Just follow the prompts to be connected to your senator’s or rep’s office. To email, visit https://www.senate.gov/general/contact_information/senators_cfm.cfm or https://www.house.gov/representatives and find their cyber-addresses there. For the state officials, go to https://openstates.org/find_your_legislator/.
  2. If you choose to stop buying products or shopping at certain stores due to their support of things detrimental to the common good, don’t stop there. Shoot them an email and let them know why you are choosing to do so. Recently, we dumped our warehouse club due to their support of a certain pillow manufacturer. They needed to know why we were cutting ties with them, and when they decide to cut ties with that vendor, we’ll talk.
  3. Going back to 1…if you call an elected representative’s office and they give you the runaround or treat you rudely, let others know of your experience. There’s always Twitter. One of your local friendly news people might want to know about the incident. I am blessed and lucky to have Lauren Underwood for my rep right now. Before her, however…there was Randy Hultgren, ignorer of emails and purveyor of rude staffers. Like one named Brian who hung up on me. I wasn’t the only one. I heard other stories of the office door being locked and knocks going unanswered while staffers peeked through gaps in the blinds. I regret not sharing my experience with media contacts. Make sure you document time and names.
  4. Find alternatives for entertainment: used book stores, streaming services, good ol’ PBS, independent musicians, so on. So much of what’s portrayed on network TV in the US is poor quality or over the top violent.
  5. Make choices to support the environment. Buy whatever organic products you can afford (I know, pricy, but even a single tomato can help). Eat a few meatless meals a week, or if you can’t do veg food, do some sustainably raised fish or poultry.
  6. Be mindful of small things like water and energy consumption.
  7. Smile. You’re taking action, even in small ways. Be proud. You’re a drop of water in a river, a wave, and you’re doing your part to wash everything clean.

2 thoughts on “The Five Minute Activist

  1. Related to #3: If you have a good experience with a rep or their office, would it be good to let people know, too? Just to say “Hey, Rep. Underwood was responsive and listened to me, and I like that.”

    This is good. Five minutes at a time helps.

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