Creating a Retreat in a Few Easy Steps

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I could live here.  (Image courtesy Old Design Shop)

Would you like to come in? We could sip iced tea and enjoy strawberry shortcake made with biscuits–baking powder, not drop ones–and topped with whipped cream while conversing about books, pets, gardening, and period films. If we disagree, then we would agree to do so and move on to a topic of true importance such as chocolate. Or perhaps have dinner at the pine trestle table served on plain white dishes. Something good and peasant-y, like coq au vin. Of course we would have a crusty loaf and a robust red to go with, or iced tea if you were inclined away from alcohol. Dessert? How does mousse au chocolate sound?

Today seems as good as any to move there. I grow weary of the political vitriol and stories of animal abuse on social media. The campus shooting du jour unfolds as I type this. (Google “UCLA shooting.” I don’t want to give it any more energy.) It is a good day to create a retreat.

“Retreat” usually carries religious/spiritual connotations, but it doesn’t necessarily need to be such. You can create a temporary haven from the outside world fairly easily:

  • Heed the advice of John Prine in his song “Spanish Pipedream”. OK, just turn it off. (yes, this is the John Denver version.)  At the very least, stop watching the news. For tune-age, find internet streams or stations that don’t blast news.
  • Limit time on social media and don’t read comment threads on news sites. Even the threads on NPR are getting trolled and their moderators don’t seem to be doing very much.The amount of ugly out there is overwhelming.
  • This might sound weird, but if you can get your dwelling in order–a little dusting, a bit of decluttering–it might make things a little more restful.
  • Take a few minutes in the morning to read something inspiring. You’ll be in a better frame of mind.

Now, would you like some lemon with your tea?

 

 

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